No Barriers

Finding Flow with Sam Morris

Episode Summary

Erik and Jeff speak with Sam Morris, the founder of Zen Warrior Training, about the therapeutic benefits of breathwork, meditation, and ultimately unlocking “flow.”

Episode Notes

Sam Morris is the founder of Zen Warrior Training®, an enlightened leadership and embodied wisdom coaching program. 

In 1999, Sam endured a spinal cord injury, paralyzing him from the waist down. This incident catalyzed a deep dive into somatic healing arts, depth psychology, wisdom traditions, and the innate intelligence of the body. 

Sam trains his clients in how to master the inner workings of the mind, body, and spirit and live from an enlightened state of presence in their businesses and in their personal lives.

Thank you to our No Barriers Podcast sponsors: Wells Fargo, Prudential, CoBank, Winnebago Industries Foundation, and Arrow Electronics.


Zen Warrior Training Website

Watch Sam Morris speak at the 2020 No Barriers Summit

Sam’s email:

Follow Sam on Instagram at @zenwarriortraining


The Untethered Soul by Michael Singer

The Power of Now by Eckhart Tolle

Breath by James Nestor

How to Change Your Mind by Michael Pollan